Piriformis Syndrome Exercises: 7 Stretches to Relieve Buttock Pain & Sciatica
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YouTubeDoctor O'Donovan
Piriformis Syndrome Exercises: 7 Stretches to Relieve Buttock Pain & Sciatica
In this video, Dr James O’Donovan (medical doctor) and Ella Boys (physiotherapist) guide you through 7 evidence-based exercises for piriformis syndrome to help relieve deep buttock pain and sciatica-like symptoms. If you have pain deep in the buttock that shoots down the back of your leg, the piriformis muscle may be irritating the sciatic ...
9.2K views3 months ago
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