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0:24
YouTube
Dr. Kaytlyn Wells | Shoulder Rehab
5 exercises to bulletproof your shoulders..
Follow @beyondrecoveryprs for more shoulder-saving tips 💪🏻 Shoulder pain and tightness sucks!! It can hinder our performance in the gym, and even make gym sessions dreadful. Incorporate these 5 movements to open up your shoulders and strengthen those stabilizer muscles that get forgotten about. Your shoulders will THANK YOU! 💪 # ...
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