Armyard Remote Athlete Tyrique K making gains. 💪⛽️ Looking to throw harder, stay healthy, or play at the next level? Our program has helped athletes increase velocity, rehab from injury, and earn college opportunities — all through a proven system built around individualized training and results. DM to get started. #mlb #pitchingdrills #pitchingmechanics #pitching #pitchingcoach baseball pitchingtraining baseballism baseballife | Arm Yard
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Armyard Remote Athlete Tyrique K making gains. 💪⛽️ Looking to thro…
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Remote Throwing Program
Remote Throwing Program
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rocklandpeakperformance.com
50% off ALL Remote Training: Early Black Friday Deal!!! ⚾️ Pitchers who’ve had surgery, been in PT, or are still throwing with pain then this is for you. You’ve seen the stories… and here are a few more: ✓ One guy went from a torn hamstring and chronic elbow pain to 91 mph pain free. ✓ Another fixed rotator cuff pain and now sits 90-92 . ✓ One guy went from tricep pain at 85-88 to 90-94 as SEC Freshman of the Year. ✓ Another battled arm pain for months and now touches 94 and committed D1. Differ
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How to throw heavy implements FAR! Non-reverses are key to understand how to work from the ground up! Use this variation a TON this offseason to build confidence with these heavy shots/discs! Huge appreciation to @jjsmith651 over at Ole Miss Throws who familiarized me with this method! Follow for more help! #throwify #discus #trackandfield #shotput #throwing #hammer #spintechnique #glider #throws #thrower | Throwify Training
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Do these lifts to throw farther! Every thrower should be uses these exercises to increase their power output! Follow for more help! #throwify #discus #trackandfield #shotput #throwing #hammer #spintechnique #glider #throws #thrower | Throwify Training
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⚾️ What you do after you throw is just as important as how you train. ❤️‍🩹Your recovery work sets the tone for how your arm adapts, rebuilds, and performs the next time you take the mound. When you skip it, fatigue and inflammation compound, and that’s where velocity drops and overuse starts. Post-throw recovery isn’t optional. It’s part of the training cycle: ✅ Flush out tension and restore blood flow ✅ Rehydrate and refuel immediately ✅ Bring your nervous system back to baseline Consistency h
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How to set up correct direction in the throw #ThrowersLife #TrackAndField #ShotPut #DiscusThrow #JavelinThrow #HammerThrow #TrackNation #ThrowsNation #FieldEvents | Coach Joe Maxwell - Throws Coach
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