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Use code GYMBRO20 for 20% of duus pre workout. https://duusenergy.com/products/boite-mixte?variant=52549453578540 Want me to fix your workouts? DM COACH on IG🙌🏾 link in bio The rear delt cable fly is one of the best exercises to build round, full shoulders, but your elbow path determines if you hit rear delts or traps. Pulling slightly ...
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