TRX Pull Up
TRX Pull Up
Feb 7, 2022
trxtraining.com
19K views · 738 reactions | Start with the basics It's easy to get...
0:28
19K views · 738 reactions | Start with the basics It's easy to get...
19.4K views5 days ago
FacebookTRX Training
231K views · 8.8K reactions | Starting the week with some TRX Pull up variations with Felix.  #TRX #TRXTraining | TRX Training UK | Facebook
1:01
231K views · 8.8K reactions | Starting the week with some TRX …
231.3K views1 month ago
FacebookTRX Training UK
BACK TO BASICS with the TRX Power Pull 💪 Boost rotational strength, stability, and full-body coordination with the TRX Power Pull. Start with these foundation exercises to accomplish the TRX Power Pull: 1. TRX Low Row (Fully shorten straps): > Face the anchor, elbows bent, palms in > Step forward, extend elbows, then pull back up 2. TRX Torso Rotation (Fully lengthen straps, single-handle mode): > Face anchor, both hands on one handle, lean back > Rotate hips and torso, then return with control
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BACK TO BASICS with the TRX Power Pull 💪 Boost rotational stren…
10.7K viewsJul 24, 2024
FacebookTRX Training
TRX Pull Ups meet you where you are—whether you’re building your first rep or adding more control to your upper body routine. Using just your bodyweight and the TRX Suspension Trainer, you’ll strengthen your back, arms, and core without the need for machines or a gym. Scalable. Portable. Effective. For every fitness level. ON SALE NOW: https://bit.ly/4lT2bTz | TRX Training
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TRX Pull Ups meet you where you are—whether you’re building you…
35.4K views6 months ago
FacebookTRX Training
21K views · 294 reactions | Build serious strength with these three Pull-It progressions  PROGRESSION 1: Split stance is a strong place to start (peep the toe raise at the top).  PROGRESSION 2: Take one leg out of the equation. Less lower body support = more upper body activation.  PROGRESSION 3: The moonwalk blends strength + cardio. Control the eccentric - lower yourself down slowly to really feel the burn.  #PullIt | TRX Training | Facebook
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21K views · 294 reactions | Build serious strength with these three …
8.3K views1 week ago
FacebookTRX Training
15K views · 79 reactions | Ditch the bands and get REAL support on your pull-up journey. TRX Pull-It progresses with you, so you build the strength you need for the pull-up PR you want: ✅ Ergonomic, rotating handles are gentle on shoulders ✅ Switch your stance to choose your challenge ✅ Portable, packable, and won’t snap under the pressure Stream Pull-It tutorials, workouts, and inspiration on the TRX App > https://bit.ly/44779p4 | TRX Training | Facebook
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15K views · 79 reactions | Ditch the bands and get REAL support on y…
7.9K views1 week ago
FacebookTRX Training
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The HARDEST TRX exercise gets A LOT EASIER when you keep in mi…
5.9K viewsJul 24, 2024
FacebookTraining Tall
The Three Principles of Progression, Ask the Trainer
Feb 7, 2022
trxtraining.com
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19K views · 204 reactions | Pull-ups... challenging your strength A…
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