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Machine Spotlight: The Super Pendulum Squat Shane’s taking us through one of our powerhouse pieces for serious lower-body training. This machine is a game-changer for quads and glutes - designed to fully target the thigh muscles with a unique, guided movement that sits halfway between a traditional squat and a 45° leg press. ✅ Emphasises quads glutes ✅ Guided trajectory for optimal form ✅ Backrest support = reduced lower back strain Whether you’re training for strength, size, or performance, the
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