Your lymphatic system doesn’t have a pump
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YouTubeJules Horn - Mindful Movemend
Your lymphatic system doesn’t have a pump
Your lymphatic system doesn’t have a pump. It depends on movement, breathing, and gentle stimulation to keep fluid flowing. These are two of the first techniques I teach to help encourage lymphatic drainage and reduce puffiness naturally. Simple. Gentle. Effective. Comment “LYMPHATIC” and I’ll send you details to my complete lymphatic ...
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Like a cross.. Please understand how your lymphatic system flows before you attempt to move it! If you are ready to learn about your lymphatic system to help support your healed journey, join us on Saturday for our Lymphatic Drainage 101 live webinar deep dive. Registration link is in my bio or on BurchBear•com on the webinars page 👍 Learn how your lymphatic system flow, and how you can support it’s healthy movement on your own, all from a holistic lens. Happy Healing! #lymphaticdrainage
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