Momentum is building because we simplified everything and raised the intent. Every lift. Every drill. Every rep has a purpose. When the focus is clear, the work hits different. 👉 Follow the process #strengthandconditioning #athletedevelopment #weightroomculture
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TikTokcoach.hammond14
It’s okay if every agent isn’t the right fit. Be intentional. When you align on values and vision, that’s when the magic happens. The NEO way is about serving at a higher level — and that takes full buy-in. | Trevor Hammond - Coach
It’s okay if every agent isn’t the right fit. Be intentional. When you align …
141 views3 months ago
FacebookTrevor Hammond - Coach
Thursdays we emphasize acceleration with curvilinear movements. Simple curve drill right here. Also beginning of off season we really like ro work on force absorption/deceleration so a lot of our exercises are paired with that. #curvilinear #accelerationdrills #speeddrills #athletictrainer
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Thursdays we emphasize acceleration with curvilinear move…
878 viewsJun 6, 2024
TikTokcoach.hammond14
Credit Tiktok: bebecoach.hammond | Hamond Chic Fan Club
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Credit Tiktok: bebecoach.hammond | Hamond Chic Fan Club
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3 Traits Of High Quality Women! 👩‍❤️‍👨❤️👀 #foryoupage #fyp
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