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3 Therapy Types Explained | CBT vs Freud vs Mindfulness
What if the way you think… is shaping your entire life? In this powerful and easy-to-understand video, Dr. Raviteja Innamuri, Consultant Neuropsychiatrist at Ananda Mind Care, Teja Hospital, breaks down three major therapy approaches that influence how we understand mental health today. From the deep-rooted childhood theories of Sigmund Freud ...
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