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You can be right about the problem and still wrong in how you handle it. Own your tone, your reactions, and your follow-through. “That’s just how I am” is not a free pass, and an apology needs changed behavior to back it up. #therapist #trauma #relationshiptherapist #narcissisticabuse #dating Disclaimer: This social media page is intended for educational and entertainment purposes only and does not constitute therapy or supervision in anyway. Please do not use this platform to discuss personal i
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You can be right about the problem and still wrong in how you handle it. Own your tone, your reactions, and your follow-through. “That’s just how I am” is not a free pass, and an apology needs changed behavior to back it up. #therapist #trauma #relationshiptherapist #narcissisticabuse #dating Disclaimer: This social media page is intended for educational and entertainment purposes only and does not constitute therapy or supervision in anyway. Please do not use this platform to discuss personal i
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Hi, it's Juliana! Did they often criticize your cooking? Here are my thoughts on why. One of the ways narcissistic people try to feel better about themselves is by finding ways to feel better than others. It's kind of like they're thinking: “If they're doing bad, I'm doing good.” And you cooking for them gives them a PERFECT opportunity to do this. “Why are you using that pan?” “You're cutting those way too big.” “You're putting too much seasoning in it.” “You're going to overcook it.” “It's too
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Hi, it's Juliana! Did they often criticize your cooking? Here are my thoughts on why. One of the ways narcissistic people try to feel better about themselves is by finding ways to feel better than others. It's kind of like they're thinking: “If they're doing bad, I'm doing good.” And you cooking for them gives them a PERFECT opportunity to do this. “Why are you using that pan?” “You're cutting those way too big.” “You're putting too much seasoning in it.” “You're going to overcook it.” “It's too
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Hi, it's Juliana! When your parent sees you as a separate person, they see your needs as something they need to consider when they're making a decision. For example: “I'm going to the store to get some snacks.” “My child has a peanut allergy.” “So I need to be careful about what I buy.” But when your parent sees you as an extension of themselves, they don't really see your needs that way. Think about it like this. Do you keep a mental checklist of all the preferences and needs your left hand has
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