Training log on 7 Jan 2026 | Chest & Back with WNBFpro
11:09
Training log on 7 Jan 2026 | Chest & Back with WNBFpro
1 month ago
YouTubeLo Kenneth
As a gym owner, there are a few things I really hope everyone can remember... . 身為一個健身房老闆，有些事情真的希望大家能夠記得… #zack #扎肌殿 #自然健美 #wnbfpro #IFBB | Zack Chiou
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As a gym owner, there are a few things I really hope everyone can r…
331 views3 weeks ago
FacebookZack Chiou
Kenneth Lo 自然健美&舉重 on Instagram: "Visualization 表象訓練 is the key to winning. You can practice visualization. Do it with me now. Think of yourself taking a shot. At first, you might see yourself from behind, facing a basket. But you have to get closer. Home in. Don‘t picture yourself on the court. No, get inside your imagined self, see through your eyes, and feel through your hands. Notice every detail of your mechanics as you go into a shot. Feel the ball spinning off the leave finger of your han
0:54
Kenneth Lo 自然健美&舉重 on Instagram: "Visualization 表象訓 …
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Instagramcoachkennethlo
當高雄市長卸任後 #自然健美 #健身 #高雄市長 | 魔鬼阿諾
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當高雄市長卸任後 #自然健美 #健身 #高雄市長 | 魔鬼阿諾
778 views6 days ago
Facebook魔鬼阿諾
Have you ever met this kind of person? Waiting for their “LAST SET” forever… . 你也有遇過這種人嗎？等最後一組等到天荒地老… #zack #扎肌殿 #自然健美 #wnbfpro #IFBB | Zack Chiou
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Have you ever met this kind of person? Waiting for their “LAST S…
302 views1 week ago
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健身人每天的煩惱就是要不斷備餐煮飯 外食族不容易取得蛋白質，而且花費相當高 @chenjiasousvide 這個優質廠商一定要讓大家知道 老闆的職人精神為了要調味出自己滿意、想要的口味，絕大多數的即食雞胸都是用市場現有的調味料去處理，但是老闆特別為了「調味」而多開了一條生產線，這等於是砸了重本，但是售價依然相當優惠❗️ 而且多達18種口味讓你自由選擇，滿2200直接免運送到家 使用下方連結或是到我主頁連結進入網站並且輸入折扣碼ko25還可以再打折❗️ https://reurl.cc/qKyW9q #自然健美#增肌減脂#有氧運動#健美#健身 | 柯及拉
0:46
健身人每天的煩惱就是要不斷備餐煮飯 外食族不容易取得蛋白質，而且花 …
120 views1 week ago
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Kenneth Lo 自然健美&舉重 on Instagram: "Body Composition Training Program A. Deadlift B1. Chin-ups B2. Reverse Hyper C1. Lat Pull Down C2. Bulgarian Squat D1. Seated Row D2. 1-leg RDL . . . . . . . . DM for Online Coaching & Mentorship #onlinecoaching #bodycomposition #femalefitness"
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