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Hip Abduction in Hook Lying with Band This is a great exercise to for your hip region. If you are experiencing any pain in the buttocks and include the gluteus maximus, gluteus minimus, and tensor fascia lata muscles, this exercise could help but you get the most benefit if we provide you with a personalized treatment plan. Contact us today for more information. Courtesy of Real Time Rehab | Starr MFR PT & Wellness
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