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Hot Honey Nduja Chicken Flatbreads A quick & easy dinner ready in 20 minutes 🤤 These crispy cheesy flatbreads are loaded with smoky chicken, spicy nduja and finished with a hot honey drizzle… absolutely banging 🤌🏼 For more quick high protein dinners like this, my 20-Minute Low-Cal Kitchen Bangers cookbook is linked in my bio 💕 Ingredients (serves 2): Chicken 200g chicken breast, diced Salt Black pepper 1 tsp smoked paprika ½ tsp garlic granules Flatbreads: 120g passata 1 tsp dried oregano ½
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Hot Honey Nduja Chicken Flatbreads A quick & easy dinner ready in 20 minutes 🤤 These crispy cheesy flatbreads are loaded with smoky chicken, spicy nduja and finished with a hot honey drizzle… absolutely banging 🤌🏼 For more quick high protein dinners like this, my 20-Minute Low-Cal Kitchen Bangers cookbook is linked in my bio 💕 Ingredients (serves 2): Chicken 200g chicken breast, diced Salt Black pepper 1 tsp smoked paprika ½ tsp garlic granules Flatbreads: 120g passata 1 tsp dried oregano ½
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Karissa Manzi on Instagram: "This ramen was so easy and it came together so quickly! Here is how I made it. Eggs: 5 eggs 1/4 cup soy sauce 1/4 cup water 1 tsp sugar Add eggs to boiling water and cook for 7 minutes. Drain and place them in a bowl of ice water. Peel and add to a container. Pour in the soy sauce, water, and sugar. Add a lid and gently shake. Refrigerate for 30 minutes. Chicken: 1 lb chicken thighs 2 tbs oil 3 tbs soy sauce Pepper Paprika Add all ingredients to a bowl and mix. Marin
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Parte 14| un snack rápido y delicioso para endulzar tu día🫐🤍 Pd: volvimos con las recetas
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Razi Khan on Instagram: "The Best Homemade Burritos: Cheesy Chipotle Beef Burritos! Packed with protein, lower in calories and easy to prep. Make it only in 20 minutes!👇🏼 - Ingredients: • 1/2 tsp olive oil • 1 tbsp garlic, chopped (or minced) • 1 onion, diced • 500g lean ground beef (I use 94% lean) • 1 tsp salt, pepper, paprika, chili powder • 1/4 cup light cream cheese (I use 95% light) • 3 chipotle peppers, chopped (from a can with adobo sauce) • 1 tbsp any sweetener (optional to balance ou
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Food In 5 | Bill on Instagram: "Sticky ginger chicken with chilli bok choi 🥬 comment ‘recipe’ and I’ll send you a link to where you can find the full written recipe 🙌 Macros per serve: 45g protein 15g fat 74g carbs 609 calories per serve Ingredients for 2 servings: Sticky Ginger Chicken 🫚 400g Chicken Fillet Thigh 3cm Fresh Ginger 2 Cloves of Garlic 1 Tsp Chilli Flakes 2 Tbsp Honey 1 Tbsp Dark Soy Sauce 1 Tbsp Sesame Seeds 2 Spring Onions Chilli Bok Choy Sides 🥬 2 Clusters of Bok Choy 1 Fres
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Comment which fast food item you want me to help you work into your day and still be able to hit your calorie and protein goals ❤️ MY COOKBOOK COMES WITH UNLIMITED RECIPES FOR LIFE AND IS OUT NOW! Link in bio for purchase! www.trainwithshay.com/cookbook 🎉🎉 If you’re ready to get in the best shape of your life, check out my online fitness/nutrition coaching! www.trainwithshay.com/programs 💪❤️
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