Your lymphatic system doesn’t have a pump
0:19
YouTubeJules Horn - Mindful Movemend
Your lymphatic system doesn’t have a pump
Your lymphatic system doesn’t have a pump. It depends on movement, breathing, and gentle stimulation to keep fluid flowing. These are two of the first techniques I teach to help encourage lymphatic drainage and reduce puffiness naturally. Simple. Gentle. Effective. Comment “LYMPHATIC” and I’ll send you details to my complete lymphatic ...
47.8K views3 weeks ago
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