Inside Dwayne Johnson’s fitness routine for the Smashing Machine
1:15
MSNBodybuilding Bros
Inside Dwayne Johnson’s fitness routine for the Smashing Machine
Dwayne “The Rock” Johnson’s transformation for The Smashing Machine wasn’t about size alone. It was a calculated blend of explosive power, heavy volume, conditioning, and longevity-focused training built for elite performance. Producer- Priyadarshi
1 month ago
Dwayne Johnson Movies
A Chronological List of Movies for Dwayne "The Rock" Johnson has acted..
A Chronological List of Movies for Dwayne "The Rock" Johnson has acted..
therockgear.com
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Central Intelligence - Official Trailer [HD]
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Keep your great questions coming 👊🏾 What are my favorite lifts in the gym? And why am I always talking in the gym and not posting my workouts? My favorite lifts are all of ‘em - full body - and always focusing on my lower body - my foundation - quads, glutes, hamstrings and calves. Don’t skip leg day, men. And I recommend taking written inventory on your training/fitness goals so when you’re back up and training full capacity you have a clear vision of your goals and pathway to accomplish them
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Keep your great questions coming 👊🏾 What are my favorite lifts in the gym? And why am I always talking in the gym and not posting my workouts? My favorite lifts are all of ‘em - full body - and always focusing on my lower body - my foundation - quads, glutes, hamstrings and calves. Don’t skip leg day, men. And I recommend taking written inventory on your training/fitness goals so when you’re back up and training full capacity you have a clear vision of your goals and pathway to accomplish them
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Dwayne Johnson Workout
Check out Dwayne "The Rock" Johnson's Ultimate Workout Playlist - Muscle & Fitness
Check out Dwayne "The Rock" Johnson's Ultimate Workout Playlist - Muscle & Fitness
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Dwayne Johnson "The Rock" Full Body Workout.
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Dwayne Johnson "The Rock" Full Body Workout.
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Keep your great questions coming 👊🏾 What are my favorite lifts in the gym? And why am I always talking in the gym and not posting my workouts? My favorite lifts are all of ‘em - full body - and always focusing on my lower body - my foundation - quads, glutes, hamstrings and calves. Don’t skip leg day, men. And I recommend taking written inventory on your training/fitness goals so when you’re back up and training full capacity you have a clear vision of your goals and pathway to accomplish them
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shape.com
Working on ankle & knee mobility with this raised Bulgarian split squat movement. Years of battling injuries (torn Achilles, multiple knee surgeries, torn quad off my pelvis etc) forced me to train just as intense, but smarter & wiser 👈🏾 I hope🤞🏾🤣 Mind muscle connection is real. Always trying to improve, work in progress.. | Dwayne The Rock Johnson
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3.2M views · 73K reactions | Check out our awesome new collaboration with Dwayne The Rock Johnson as he trains for his new movie @HobbsAndShaw This Super-Set is great for strengthening the Pectoralis major and latissimus dorsi. Pay attention to the dips exercise that ends in a number of reps with an emphasis on ecce­ntric contraction. #therock #muscleandmotion | Muscle & Motion | Facebook
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