Counterpunch
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Counterpunch
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Counterpunch: The club of boxers fighting off Parkinson's
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Highlights from my Counterpunch Boxing Course over the weekend. The biggest feedback we get is - lots of fun and didn’t realise how’s technical the sport of Boxing is. Learning objectives - Foundations of Boxing Stance and Balance Footwork Hand positioning Head position The Pad Holder’s Stance Orthodox and Southpaw Breath and Core Generation of Power Health and Safety for Counterpunch Instructors Hand Wrapping The Shane Cameron Hand Wrapping Method Warming up Properly Stretching and Mobility Pad
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Highlights from my Counterpunch Boxing Course over the weekend. …
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