12 Splits on a Single Floating Bamboo Log! 🤯

5 simple steps to splits… start today 🤸‍♀️🔥 #familyfirst #flexibility

Most Optimal Workout Splits for Muscle Growth

For more than 7 years, I lived in a body that felt like it was fighting against me❤️‍🩹Severe psoriasis covered my entire body, and after 3 years of infertility, I stopped trusting my body. Every flare, every negative test, every setback made me feel more disconnected from myself. There were moments I genuinely believed my body was broken. After starting a life changing medication for my skin…. somehow, this little boy found his way to us🥹 Being pregnant has healed me in ways I never knew were

I had NO idea what to expect walking into the Disney Bibbidi Bobbidi Boutique, but it ended up being one of the most magical experiences we’ve ever had. ✨ We chose the Castle Package, which included a Disney princess gown, matching accessories, a hairstyle, shimmering makeup, a princess sash, a cinch bag, nail polish, and a special keepsake. I even took out my baby girl’s braids because I wanted her to get the full princess experience from start to finish. Come back for Part 2 to watch her Fairy

10/10 hobbies to become smart again (but they get progressively more niche) #besmart #smarthabits #selfhelp #learnontiktok #smart