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Are you noticing vertical or horizontal lines on your nails? Don't ignore them — they could be a sign of: 🔴 Iron deficiency 🟡 Protein deficiency 🔵 Vitamin D deficiency 🟢 Hypothyroidism In this short, Dr Shikha Garg explains what different nail lines mean and what nutritional deficiencies or thyroid issues could be causing them ...
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