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ep 1 of BREAK THE FAST 🥑🐟🍳 today’s breakfast was SO delicious! i wanted something that was filling, made with whole-food ingredients, and most importantly, had a good amount of protein (45g) to help me reach my goals for the day. i’m currently doing intermittent fasting, so i fast from 7:30 PM → 12 PM the next day. when i break my fast, i try to prioritize a balanced meal with protein, healthy fats, fiber plenty of flavor. :) today’s plate & drink: -sourdough avocado toast -hot pepper @Fishwi
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