BODYWEIGHT SQUAT TUTORIAL 🦵🏼 / Learn this foundational exercise that builds your quads and glutes!
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YouTubeKevTheTrainer
BODYWEIGHT SQUAT TUTORIAL 🦵🏼 / Learn this foundational exercise that builds your quads and glutes!
In this video, I demonstrate how to perform the bodyweight squat at Planet Fitness.
18.6K views4 months ago
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This squat flow hits EVERYTHING 🔥Core. Shoulders. Back. Legs.Do it 15×3 reps & feel the difference!
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