How Somatic Work Can Change Your Life
1:19
YouTubeBrittany Piper
How Somatic Work Can Change Your Life
If it feels like everyone is talking about somatic healing and nervous system regulation right now, you are not wrong. In this episode, Britt explores why this work is expanding so rapidly and what it actually means beyond the buzzwords. She unpacks the science of how trauma and chronic stress live in the body, why insight alone often is not ...
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