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No spoilers in this video, I would encourage you to watch it yourself maybe with a friend or something because I wouldn’t be able to sit through that entire thing alone, great movie though #obsession #moviereview
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Most people think the answer is to think differently. Better mindset. More awareness. More control over your thoughts. But the pattern doesn’t live at the level of thought. It lives in the nervous system. Modern neuroscience backs this up. Research from places like MIT and Harvard shows the brain runs predictive patterns through circuits like the basal ganglia, automating behaviors based on what’s felt before, not what’s true now. So until a pattern becomes conscious, it doesn’t sit quietly in t
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Some days I feel everything so deeply the highs feel beautiful and full of love, and the lows can feel incredibly lonely. I don’t always know why my emotions are so intense. Maybe it’s because I’m a SEN mum, maybe because I’m autistic, or maybe it’s just the weight of life sometimes. There are moments where I feel surrounded by people I love and supported by everything around me, and then there are moments where I feel completely alone, even in a room full of people. Self care for me isn’t just
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Test done, time to wait for the result. Oya family shift let my wife sit down, This waiting room to too crowded 🌝 #theodigies
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