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“在钢铁厂跑10公里是什么体验？我竟然赢了220级别的职业大神！”“I Didn’t Expect This… Won 1st Place in a 10K Race!” #跑步技巧#tutorial
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😮🤖 Un robot humanoïde a franchi un cap inédit lors du semi-marathon de Pékin ! Développé par Honor, il a terminé la course en 50 minutes et 26 secondes, améliorant nettement le record du monde humain réalisé en 57 minutes et 20 secondes détenue par l’Ougandais Jacob Kiplimo. Au total, plus d’une centaine de robots humanoïdes ont pris le départ cette année, contre une vingtaine lors de l’édition précédente. Tous ont parcouru le même tracé que les coureurs humains, sur des voies distinctes afin
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Jetzt ist der Wurm drin 😣 Ich laufe täglich Tag mind. 42,5km (also Marathon) um ALLE Städte in Deutschland abzulaufen - zu Fuß! Die kürzeste Strecke durch alle 2.059 Städte umfasst 495 Marathons. Heute habe ich den Städtetrip - Marathon Nr. 345 gefinisht! Hier ein paar Notizen zum Tag: - 𝗘𝘀 𝗴𝗶𝗻𝗴 𝘃𝗼𝗻 Lippolthausen → Bommern - 𝗮𝗯𝗴𝗲𝗹𝗮𝘂𝗳𝗲𝗻𝗲 𝗦𝘁ä𝗱𝘁𝗲: Datteln, Castrop-Rauxel, Oer-Erkenschwick, Recklinghausen, Herne, Bochum, Witten - 𝗟ä𝘂𝗳𝗲𝗿: „0“ -> RunAloneDay - 𝗪𝗲𝘁𝘁𝗲
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Os primeiros 5km nunca são “só” 5km. São o início de uma mudança. São os treinos feitos mesmo sem vontade. São os dias cansativos em que você decidiu não desistir. São pequenas escolhas que começam a construir alguém mais forte. Muita gente só valoriza grandes resultados… Mas toda grande conquista começou pequena. O primeiro treino. O primeiro pace controlado. A primeira semana consistente. Os primeiros 5km. Valorize cada etapa do processo. Porque quem aprende a respeitar as pequenas conquistas,
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TikToktreinadormayta
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