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Rückenprobleme nach längerer Trainingspause. Vorher Krafttraining im Gym, dann längere Zeit nichts gemacht – Beschwerden kamen. Bei der Osteopathie wurde ihr ein „Becken- bzw. Hüftschiefstand“ diagnostiziert, der angeblich wieder begradigt werden müsse. Meine Sicht darauf: Der menschliche Körper ist nicht symmetrisch gebaut. Asymmetrien sind normal und physiologisch. Ich arbeite nicht dagegen – ich arbeite mit ihnen. Akut nehme ich Spannung aus dem Gewebe, damit Bewegung wieder möglich wird. Die
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Rolled your ankle? Don't forget frictions of the ATFL! Deep transverse frictions can be a really helpful tool during rehab for an ATFL ankle sprain. Why it matters: • Helps stimulate collagen remodelling during healing ✅ • Encourages proper fiber alignment in the ligament ✅ • Improves local circulation to the injured tissue ✅ • Can reduce adhesions and stiffness around the ligament ✅ The goal is to support the ligament as it heals so it regains strength and function. Always combine this with pro
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Another good session for our Jude boy! He wasn’t too happy the whole time but that’s normal, he was exhausted by the end of it! #fyp #physio #spinabifida #wheelchairlife #wheelchair
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