2.7K views · 35 reactions | PVC workout 1 of 5 Unstable FW/BW Traveling Beast. Besides the balance being worked on and abs on fire, what I loved most about this is the maximum cork screw needed by the shoulder and lays in order to find the stability needed to travel forward! #OWNIT #FORZA | George Corso CSCS | Facebook
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2.7K views · 35 reactions | PVC workout 1 of 5 Unstable FW/BW Tr…
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FacebookGeorge Corso CSCS
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