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Is your Thanksgiving meal served as lunch or dinner? For holiday meals, stick with your traditions no matter when they occur, but in most cases, daytime is the best time for us to eat, says Dr. Venuka Wick. When we eat a big meal at night we don't give our body ample time to use the energy it gets from the food. Dr. Wick is an assistant professor of family medicine at the University of Washington School of Medicine and family physician at Primary Care at Northgate. | UW Medicine
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