HYROX Exercise Demo
2:27
YouTubeHYROX: The World Series of Fitness Racing
HYROX Exercise Demo
The HYROX competition starts with a 1 km run, followed by 1 functional workout and repeats 8 times. The workouts that follow are: 1000 m SkiErg 50 m Sled Push 50 m Sled Pull 80 m Burpee Broad Jump 1000 m Rowing 200 m Framers Carry 100 m Sandbag Lunges 100 x Wall Balls Check out these tips on how to perform each exercise. For more information ...
162.8K viewsMar 24, 2021
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#Hyrox Workout
Hyrox workouts promise to be the ultimate fitness test - here's why, plus how to try it for yourself
Hyrox workouts promise to be the ultimate fitness test - here's why, plus how to try it for yourself
marieclaire.co.ukJun 24, 2023
2K views | Hyrox Training . . #fitness #gym #workout #fitnessmotivation #fit #motivation #bodybuilding #training #health #fitfam #healthylifestyle #lifestyle #love #gymlife #gymmotivation #sport #instagood #healthy #personaltrainer #muscle #crossfit #fitnessmodel #exercise #weightloss #fitnessjourney #fashion #instagram #wellness #model #yoga | Rahul Kulkarni | Facebook
2K views | Hyrox Training . . #fitness #gym #workout #fitnessmotivation #fit #motivation #bodybuilding #training #health #fitfam #healthylifestyle #lifestyle #love #gymlife #gymmotivation #sport #instagood #healthy #personaltrainer #muscle #crossfit #fitnessmodel #exercise #weightloss #fitnessjourney #fashion #instagram #wellness #model #yoga | Rahul Kulkarni | Facebook
Facebook3 weeks ago
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