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Back Workout Technique: Upper Back Row & Seated Cable Row Tips
Step-by-step cues to teach beginners proper back form: seat height, elbow flare, scapular retraction, and when to use single-arm pulldowns vs rows. #backworkout #gymtips #gymmotivation Harley Alexander(@harleyalexander.fit). Originalton - SONGS - Cleaning Cans. Training back correctly. Gym fits: @AYBL code HARLEY #backworkout #gymtips # ...
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