How To Properly Do A Push-Up On A Table - Strength Exercises - Wellen
1:15
YouTubeWellen
How To Properly Do A Push-Up On A Table - Strength Exercises - Wellen
The modified push-up is a great exercise to strengthen the shoulders, chest, arms and core while also strengthening the bones in the wrists, arms and shoulders. 👉 GET YOUR PERSONALIZED WORKOUT PROGRAM: https://www.getwellen.com/ 👈 ⏱️TIMESTAMPS⏱️ =============================== 0:00 Why do a Modified Push-Up On A Table 0:12 How to ...
28.1K viewsNov 18, 2022
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