The Subconscious Trick for Easier Delivery #pregnancy #childbirth #tips
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Getting an epidural doesn’t mean you have to give birth on your back 👶 One of the biggest birth myths is that once you have an epidural, you’re “stuck” lying flat on your back. In reality, many people can still change positions and labour in ways that help baby move down, depending on your mobility and what your care team recommends. With the support of your midwife and birth team, you may be able to try positions like: ✨ Side-lying (often with a peanut ball) to help open the pelvis ✨ Side-to-s
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Getting an epidural doesn’t mean you have to give birth on your back 👶 One of the biggest birth myths is that once you have an epidural, you’re “stuck” lying flat on your back. In reality, many people can still change positions and labour in ways that help baby move down, depending on your mobility and what your care team recommends. With the support of your midwife and birth team, you may be able to try positions like: ✨ Side-lying (often with a peanut ball) to help open the pelvis ✨ Side-to-s
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📣H0spitals birthers…This tip of for YOU!! H0spital #birthing environment you will most likely be coached to birth on your back. It’s a terrible position to birth!! Get on your side if they m3dical staff insist you stay in the bed. Your pelvis needs space to open to birth, birthing on your back DOES NOT give the pelvis the space it needs without great force for yoh and baby! Natural Birth training👉🏼trainforbirth.com #childbirth #childbirtheducation #krishacrosley #naturalbirth
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