Want an easy program that fixes mobility, pain, and posture from head to toe can be individualized to your body? Check out my Beginner Body Restoration program. Link in bio!
2:58
TikTokconor_harris_
Want an easy program that fixes mobility, pain, and posture from head to toe can be individualized to your body? Check out my Beginner Body Restoration program. Link in bio!
Conor Harris(@conor_harris_). original sound - Conor Harris. Want an easy program that fixes mobility, pain, and posture from head to toe + can be individualized to your body? Check out my Beginner Body Restoration program. Link in bio!
1.6M views2 weeks ago
Shorts
‘HUGE CRACK’ Releases YEARS OF TRAUMA😭 #chiropractic #backpain #neckpain #trending
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190.4K views
‘HUGE CRACK’ Releases YEARS OF TRAUMA😭 #chiropractic #backpain
Dr. Alex Tubio
*NO ONES* BEEN ABLE TO CRACK HER BACK‼️😭#chiropractic #backpain #neckpain #trending
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33.5K views
*NO ONES* BEEN ABLE TO CRACK HER BACK‼️😭#chiropractic
Dr. Alex Tubio
Gymnastics Flexibility
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Gymnastics Flexibility Stretching Routine| Kyra SGG
YouTubeIncredible Gymnasts!
1.4M viewsNov 5, 2018
Stretch Like an Olympic Rhythmic Gymnast! | 23 MIN Full Body Stretch Routine
23:47
Stretch Like an Olympic Rhythmic Gymnast! | 23 MIN Full Body Stretch Routine
YouTubeFlexAbilities
35K viewsJan 25, 2024
Splits, Oversplits, & Stretching for Gymnasts. Flexibility & Stretch Guide
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Splits, Oversplits, & Stretching for Gymnasts. Flexibility & Stretch Guide
YouTubeFit & Flex
695 views6 months ago
Top videos
*6 CHIROS FAILED* TO CRACK HIS SPINE‼️😱 #chiropractic #backpain #neckpain #trending
3:00
*6 CHIROS FAILED* TO CRACK HIS SPINE‼️😱 #chiropractic #backpain #neckpain #trending
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Gymnastics Warm Up
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YouTubeDr. Alex Tubio
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TikTokdr.heim
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YouTubeDr. Alex Tubio
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33.5K views1 week ago
YouTubeDr. Alex Tubio
treino de superiores | Back And Biceps Workout
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TikTokisa.abrahao
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YouTubeDr. Alex Tubio
1:08
Rhomboid minor release — seated position, shoulder blade retracted to expose the tissue right off the spinous process origin. I'm anchoring with lateral tension toward the medial border of the scapula, then having the patient protract and reach across their body to create a full stretch through the muscle. They'll even use their opposite hand to pull the arm further — more reach, more release. Then I flip the approach: tension from the medial border of the scapula moving medially, same movement
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