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342K views · 42K reactions | What’s your excuse for not trying these exercises?  I’ve put together a routine you can do in any small space — whether at home, in a hotel room, a tiny gym, or outdoors. You can work out wherever you want! ✅ Do each exercise for 35 seconds with a 15-second rest in between. After completing one full round, take a 60–120 second break, then go again! Aim for 2–4 rounds. Enjoy the burn!  | LeoMoves | Facebook
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76K views · 31K reactions | What’s your excuse for not trying these exercises?  I’ve put together a routine you can do in any small space-whether at home, in a hotel room, a tiny gym, or outdoors. You can work out wherever you want! ✅ Do each exercise for 35 seconds with a 15-second rest in between. After completing one full round, take a 60-120 second break, then go again! Aim for 2-4 rounds. Enjoy the burn!  | LeoMoves | Facebook
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1.4K views · 273 reactions | Got skinny legs? This is one of the best exercises you can do to build bigger quads. You need to be including stiletto squats in your program. They put you in the perfect position to bias the quads, and in this video I break down the exact technique so you can get the most out of them. Save this post and thank me later. | Australian Strength Coach | Facebook
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279K views · 297 reactions | 4 Special Kettlebell Exercises for Functional Performance by VAHVA Fitness. Effective kettlebell exercises to develop athletic and functional strength. Many of these exercises you can find from Warrior20XX.com which is our one and only kettlebell program. | VAHVA Fitness | Facebook
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