𝗝𝗮𝗹 𝗡𝗲𝘁𝗶 A simple practice of self-reliance opens the pathways of well-being. The neti described here is very unique to The Yoga Institute. According to Yogendraji, any other way of practice is being dependent, for example on a pot, and it also uses more water than necessary. Maintaining hygiene and cleanliness of the pot is also cumbersome. Jal Neti has numerous benefits to offer. | The Yoga Institute