How to Make Pullups MUCH Easier
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Fix Your Pull-Ups 👇 1️⃣ Grip width matters Avoid going too narrow or extra wide. For optimal pull-up strength, use a shoulder-width or slightly wider grip. 2️⃣ Control your legs Don’t let your legs dangle loosely — this creates energy leaks. Keep your legs together. 3️⃣ Minimize swinging Excessive swing wastes strength. Find a stable position where your body stays controlled. One simple cue: point your legs slightly forward. 4️⃣ Lead with your back Initiate each rep by pulling your shoulder bla
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Short videos

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