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opexfit.com
The Seven Functional Movement Patterns Video Demonstrations | OPEX Fitness
Functional movement patterns compose all our daily movement. The seven functional movement patterns are squat, bend, lunge, core, push, pull and cyclical.
Apr 26, 2021
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274 reactions · 15 shares | As an F45 studio owner, you’ll enjoy the benefits of a flexible career that turns your passion into your life’s purpose | F45 Training | Facebook
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