Improved everyday posture = improved running posture. Here’s how to get there. By Rick Pearson ‘Our dynamic posture will only ever be an extension of our everyday posture,’ says movement specialist ...
If you’re wasting your first interval trying to find your threshold pace, this is for you By Kristine Kearns Most times when I’m running threshold intervals, my 10- to 20-minute warm-up jog isn’t ...
If your mood is a bit flat now that your race is behind you, this is what’s happening and how to deal with it By Jenny Bozon, David Smyth In the months leading up to a marathon, thoughts of your big ...
In a special edition of the Sole Motive Run Club in partnership with Runner’s World magazine, we celebrated the release of ...
The elite results from the 2026 London Marathon . Elite race results from the 2026 London Marathon. Elite Men. First – Sabastian Sawe (01:59:30) New World Record. Second – Yom ...
What you do outside of running can be huge for late-race performance. I figure those muscles need the pep talk the most, because they’re the ones tapping out when times get tough… right? Turns out, it ...
The 130th Boston Marathon is underway on Marathon Monday. Around 30,000 runners are expected to finish the historic race. The weather is ideal for marathoning, with temperatures at the start line in ...
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