Now 100, Sir David Attenborough is still busy advocating for nature and all its beauty, with no chance of slowing down.

We all know Clint Eastwood as a famous American film actor, director, producer, and composer. But did you know that he has recently turned 93 and is still living an active life? What is his secret to ...

A new study has found that habits that stimulate your brain may effectively lower the risk of Alzheimer's disease and prevent cognitive decline.

In this guide, Dr Nombulelo Metuse unpacks the risks linked to poor practitioner selection, unregulated products, and misleading social media trends driving demand.

Gallup’s Positive and Negative Experience Indexes measure life’s intangibles — feelings and emotions — which traditional economic indicators such as GDP were never intended to capture. Each index ...

Perimenopause is the natural transition before menopause, when shifting hormone levels, especially declining oestrogen, start to impact the whole body. It can begin as early as the late 30s and last ...

While it’s a current eco-buzzword, regenerative agriculture is nothing new. It’s what happens when farmers come to a critical realization: it’s much easier to work with nature than against it. Picture ...

With dry floating, you lie on a floating, warm, water-filled membrane that lowers into a bed whilst subtle vibrations massage your body. As it’s a non-invasive treatment, dry floating comes with ...

If you had to name infamous blonde women from the ’90s, the names of Princess Diana and Cindy Crawford would likely escape your lips. However, another name that comes to mind is Carolyn ...

Would you love to make pasta from scratch and infuse it with herbs from a well-tended garden? Is it your secret dream to quit your job and move far away from the hustle and bustle of city life? Let’s ...

Each year on World Hearing Day, we are reminded that hearing connects us to the people and experiences that shape our lives. Yet to date, healthy hearing has rarely shared the spotlight in everyday ...

Billions of people all over the world use menstrual products. Yet, with us being exposed to so many different chemicals in our daily lives, it’s easy to wonder about the chemicals that these products ...