Short on time? Choose padded lasso straps for everyday training, closed-loop straps for weightlifting, and figure-8 straps for heavy pulls where bar security matters more than fast release. We ...

With their Pittsburgh Pro victories secured, the division winners now move one step closer to the 2026 Olympia stage. This news is written by a member of the Fitness Volt Editorial Staff. If you have ...

Samson Dauda, Derek Lunsford, Andrew Jacked, Jose Manuel Muñoz, Wesley Vissers, Mike Sommerfeld, and Ramon Dino showed strong physiques during guest posing at the 2026 Pittsburgh Pro. Guest posing ...

Albert “Al” Beckles, the Barbados-born British bodybuilder known as “The Ageless One,” has died at 95. RxMuscle announced his passing on Instagram on May 16, 2026. Beckles’ career ran through British ...

Bodybuilding legends Jay Cutler and Rich Gaspari discussed how training has changed from their prime versus in retirement.

Hafthor Bjornsson locked out a 485-kilogram (1,069.2-pound) deadlift in preparation for his World Record attempt at the 2026 ...

Former 212 Olympia champion Kamal Elgargni has accused Chinedu Andrew 'Jacked' Obiekea of not paying for his training ...

Terrick El Guindy believes Tonio Burton could reach the first callout at the 2026 Mr. Olympia if he wins the Pittsburgh Pro.

Former Ms. Bikini Olympia Lauralie Chapados broke down her morning routine and daily ab workout ahead of the 2026 Pittsburgh Pro.

The first round surprised many, as Robert Oberst flash pinned Eddie Hall straight out of the gates. However, he committed an elbow foul and had to restart the round. The scenario didn’t change much ...

Stall bars, Swedish ladders, and wall bars are simple but surprisingly useful. They can support mobility work, hanging leg raises, assisted squats, stretching, calisthenics progressions, and some ...

Phil Heath is questioning the quality of physiques in modern bodybuilding. In an Instagram post from May 12, 2026, he shared that his era boasted real muscle, whereas today, he argued competitors have ...