Carol Ross can’t stop smiling at dance practice as she shouts out the steps of a routine to members of her tap and jazz troupe for women age 50 and older. “I’ve been ...

And on the Greenfield Patch calendar - Open House ...

The Jackson, Michigan-based centenarian also swims at the YMCA nearly every day, bakes homemade bread and still drives ...

Free fitness classes returned to Buffalo’s waterfront Tuesday, kicking off the summer season with Zumba. Highmark Blue Cross ...

GLENMONT, N.Y. (NEWS10) — Tanya Morris knows what it’s like not to be able to move. “I couldn’t bend, I couldn’t tie my shoe,” she said. The 64-year-old instructor was over 300 pounds before having ...

I took my spring cleaning very seriously this year. I downloaded the closet-tracking app Indyx and got to work cataloguing every last inch of my wardrobe — pretty much any piece of clothing I own, ...

In Usap Tayo, the discussion explores how personal interests and creative pursuits serve as vital catalysts for mental health, social connection, and economic independence among women. Engaging in ...

(WBNG) -- Winnie Sanders, an 86-year-old Zumba instructor, continues to teach fitness classes at multiple locations, including local senior centers. Sanders has taught hundreds of Zumba classes over ...