Tossing and turning all night can leave anyone feeling exhausted the next day. While it’s easy to blame stress or a bad ...

Your gut needs extra attention during a heatwave. Dr Alok Sandipan and Dr Meera Radhakrishnan share expert tips to avoid gastrointestinal issues in summers.

To better understand these “good bacteria,” we spoke with experts to learn more about probiotics and their benefits, different strains.

Our dietitian tried Seed, a dual prebiotic and probiotic, for three months to see if the supplement is worth the hype.

Persistent bloating, constipation, fatigue and stomach pain may signal underlying gut health issues that should not be ...

Kambo is an ancient shamanic healing ritual with its roots in traditional South American medicine. It was practised by Amazonian Indigenous tribes centuries ago. The term “kambo” refers to the ...

Virgo spends a lot of time doing exceptional work quietly, hoping the right people eventually notice. On May 29, the planets have finally arranged themselves to make sure they do.

Age can also affect how frequently we’re followed by ducks, although not always in the dramatic way people fear. Researchers ...

Did you know eating too fast can actually make you feel full before you’ve even finished your meal? Here's the breakdown of how to fix your digestive rhythm. | Health ...

World Digestive Health Day 2026 World Digestive Health Day is celebrated annually on May 29th, aiming to enhance public ...

Food labels make calories seem simple. They show the number of calories per serving, which is calculated based on how much ...