By training triceps every other day, the challenge delivered measurable arm growth without completely wrecking recovery ...

She relies on short but simple strength workouts to support her running and overall longevity ...

Actor Jyotika is an inspiration for those looking to 'pull themselves up' and embrace a healthier lifestyle at any stage of life. | Health ...

Veteran star Nana Patekar has taken social media by storm after a video of him effortlessly performing 15 tricep dips at the age of 76 went viral. Shared by Atul Kasbekar, the clip quickly gained ...

A video of Nana Patekar has been doing the rounds on social media, showing the veteran actor performing tricep dips with ease. Nana Patekar has once again drawn attention for his discipline and ...

Not just in acting, Nana Patekar can give any of his young contemporaries a run for their money when it comes to fitness as well. On Wednesday, photographer and producer Atul Kasbekar took to his ...

In the short Instagram Reel posted by Kasbekar, Nana Patekar is seen wearing tan shorts, a white vest, and a gamcha around his neck, his signature no-fuss style. He executes tricep dips on the bars ...

Actor Nana Patekar might have turned 76 this year, but his workout will give any young gym hound a run for their money. Photographer-producer Atul Kasbekar posted a video on Instagram of the actor ...

In the video, Nana is seen dressed in tan shorts and a white baniyan, with a gamcha casually draped around his neck. Nana Patekar, 76, impresses fans with gym workout video He completes 15 tricep dips ...

The La Marzocco coffee maker has long been a sought-after classic. But used machines are now even more coveted by cafe owners and collectors. La Marzocco espresso machines have become a status symbol ...

It just takes one big trip to the grocery store to realize how important arm strength is. And even if you regularly work out your arms, you might be missing one crucial muscle. We often spend plenty ...