Find out about the latest happenings in the world of entertainment, and also learn from experts about: relationships, ...

Warren and Macomb Township are ranked first and second. Recently, SEMCOG (The Southeast Michigan Council of Governments) issued a report  that indicated that SE Michigan ...

NORTH CANTON ‒ Remember your high school yearbook and the excitement it generated when it finally arrived at school? A group of seniors recreated those yearbook memories with a ...

Jean Maas frequents the Cambridge Active Aging Center a few times a week. She participates in exercise classes and yoga classes, goes to hear speakers, attends special ...

Add these simple chair exercises to your routine to work on your mobility and stability ...

EastIdahoNews.com is partnering with Ashley and Ashley Outlet of Idaho Falls to honor people in our community for Feel Good Friday. Every week, we surprise someone deserving of special recognition. We ...

Golf Digest senior writer Alex Myers is on a one-year mission to see how good he can get at golf through daily training, practice and playing. Read more from his “Late Scratch?” series here. After ...

Incorporating simple bodyweight exercises like reverse planks, push-ups, and triceps dips into your routine can help stave ...

As temperatures begin to rise, summer safety becomes especially important for older adults. Seniors are more vulnerable to heat-related illnesses, dehydration and sun exposure, particularly during ...

From a sedentary career on Wall Street to winning 10 gold medals at the San Diego Senior Games, here’s how Jim Owen keeps fit ...

Stretching can help, but strength work is also necessary if you want to get back to moving with ease. To help you get started ...

New research suggests this 10-minute floor workout can help improve balance and agility. Balance is super important as you ...