Epidemiological studies indicate that myofascial pain syndrome (MPS) may affect up to 20% of the general population, with reported prevalence rates as high as 85% to 93% in pain specialist clinics (1, ...

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Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

(CNN) — If you exercise regularly but still deal with recurring aches, stiffness or movements that never feel as stable and fluid as they should, more stretching may not be the answer. The issue is ...

Myofascial pain syndrome (MPS) is a leading cause of chronic musculoskeletal pain, yet its mechanisms remain debated. Traditional models emphasized muscle contracture or central sensitization, but ...

Getting your Trinity Audio player ready... The Denver City Council is asking voters to change the way the city elects the body’s two at-large members through Referred Question 2G on the November ...

Important Medical Disclaimer: This article is for educational purposes only and should not replace professional medical advice. Anyone experiencing persistent shoulder pain or other concerning ...

Ear aches are a common experience for many people. The causes vary widely, the most frequent being infections in your ear canal or behind your eardrum in your middle ear. Occasionally, however, a pain ...

Chest pain represents one of the most alarming symptoms a person can experience. The immediate fear—”Am I having a heart attack?”—creates tremendous anxiety, and rightfully so. Heart attacks claim ...

What is a trigger point? A trigger point, also known as a myofascial trigger point, is a painful nodule within a taut band of fascia, a connective tissue that covers your muscles. To the touch, it ...