Lavendaire guides a 10 minute meditation for positive energy, peace, and light.

This month’s books from the staff of the St. Joseph Public Library are all nonfiction inspirational reads. They offer an opportunity to step away from the stress of the world and reflect on something ...

Self-affirmation theory was proposed by psychologist Claude Steele in the late 1980s and remains popular today. The theory suggests we have a deep desire to craft a personal narrative that we are ...

Start your day with this 5-minute guided meditation featuring positive affirmations for clarity, focus, and inner peace. Perfect for setting a positive tone for the day. Iran’s Supreme Leader no ...

A lot of us have trained ourselves to expect the worst—not because we want to be pessimists, but because figuring out how to be more positive often feels like an abstract concept, tied to forced, ...

Ms. Whippman is the author of “BoyMom: Reimagining Boyhood in the Age of Impossible Masculinity.” Perhaps it’s a predictable irony that in an election cycle that could realistically deliver the first ...

This week, Australia hosts the inaugural Global Nature Positive Summit in Sydney. It comes at a crucial time: biodiversity loss and ecosystem collapse is one of the biggest risks the world faces in ...

Rapid antigen tests for severe acute respiratory syndrome coronavirus 2 (SARS-CoV-2) are effective tools for the diagnosis of acute infection, particularly when used serially. 1 The percentage of ...

Imagine your alarm clock goes off, you tap snooze one too many times, and you spend the rest of your morning rushing around and cramming breakfast into your mouth before you head out the door.