Off-ball linebackers are not as coveted as they once were in the NFL. That is, unless your name is Fred Warner. When you’re the best in the league at your position, you are valuable, no matter what ...

The White House released the results of President Donald Trump’s May physical late Friday evening, with his physician recommending he lose weight and exercise more while noting he is in "excellent ...

Saturday, May 30 “So Emotional” Northeastern Dance Academy Recital: 2 and 6 p.m., NJC’s Dorothy Corsberg Theatre inside E.S. French Hall. Tickets: Sterling Community Fund ‘Keys to the Community’ Gala: ...

Officials say they know they’re not the only city dealing with a lifeguard shortage, but if something doesn’t change, your kids will feel the impact.

The upcoming Port Aransas Recreation Center, a long-awaited $24 million facility, promises to enrich community life with diverse amenities like a gym, pool, and more ...

The Bay Area’s beautiful city-owned pools offer affordable access to swimming, fitness and other fun, making them true ...

Our written and visual instructions will help you enhance your swimming efficiency and speed.

Hotels ranked on industry awards, guest reviews and hotel class ratings Unbiased content created by U.S. News editors Photo ...

Proposed property tax cuts are already having a chilling effect on local government. In the city of Bartow, plans for a new ...

Birmingham Park and Recreation plans to open seven of its 18 city pools on June 6, with swimming lessons beginning June 9.

Now, I actually enjoy running, and can use the endorphin rush to do some strength training while I’m at it. Ahead, I spoke to six women about the creative ways they’ve learned to enjoy exercise. By ...

Two expert coaches share some simple exercises that build the strength and stability triathletes need to stop surviving the swim and start racing it.