STRONG offers workout classes and exclusive machines, and SWTHZ features modern, high-tech post-workout facilities.

Morgan Suarez plays Division-I college football at James Madison. His girlfriend, Savannah Stroop, is a pilates instructor. She loves to humble him. Many ...

Modern lifestyles often place a great deal of pressure on the body. Long working hours, extended screen time, poor sit ...

NordicTrack is bringing studio-grade Pilates directly into the home with the Ultra 1 Reformer, available to order May 19 at NordicTrack.com for $US4,999. Blending luxury craftsmanship with smart ...

Take your home workout to a whole new level with Aldi's latest specialbuy. You'll be amazed at the price! For us busy mums, taking time out to go to the gym is often impossible. There's always a to-do ...

Five Valleys has welcomed a brand-new addition to its upper mall with the opening of Rise Reformer Studio, bringing the ...