Serotonin, also known as the "feel-good" chemical, is a neurotransmitter that helps regulate our moods. Higher serotonin ...

The app uses biometric data and sends you nudges in real time. Headspace is bringing its mental health tools right to your ...

Nationwide telehealth platform unifies four care categories under a single online member experience supported by affiliated ...

The premium mental wellness app market in 2026 delivers highly personalized, clinically informed tools for meditation, therapy, and habit-building, but faces growing scrutiny over privacy practices.

Why it matters: Therapy and meditation apps break down barriers like cost, location, and scheduling, making mental health care more accessible than ever. What’s available: Options range from ...

Fay Kallel, Headspace's chief product and engineering officer, tells MobiHealthNews how data from the watch will help ...

Stanford-founded platform recognized for combining behavioral science, therapeutic best practices, and human-centered AI design to expand access to p ...

This one-month workout plan includes cardio, strength and recovery to boost mood and energyh and combat stress.

New research from the University of Oxford Wellbeing Research Centre finds that heavy social media use is linked to lower life satisfaction, especially among young users. Experts say how we engage—not ...

Breathwork apps are everywhere in 2026 but do they actually work? New clinical research finally has a clear answer worth ...

A Cambuslang gym marked its 10th anniversary in spectacular fashion, hosting its biggest ever ‘Thunderbuddy Throwdown’ ...

The Gemini-powered health coach will act as a combination fitness coach, sleep expert, and health and wellness advisor.