You may think that as long as you eat a banana every once in a while, you’re good on the potassium front. But the truth is, most of us need to up our intake of foods high in potassium. “Only about 2% ...

Potassium is a mineral the human body needs to function properly and stay healthy. While many people get enough potassium from a balanced diet, some are more prone to a potassium deficiency. If the ...

Dietitians regularly talk up the importance of having variety in your diet to make sure you hit your nutritional needs. But new research suggests that’s actually not helpful—at least, not when you’re ...

This video explores high end dining experiences within a country known for low daily costs The focus is on how local and imported ingredients are combined to create premium meals in private settings ...

To beat out its competitors—and to win back thrifty customers who can't justify multiple price hikes on burgers and fries—McDonald's is doubling down on its value menu. Beginning this April, ...

WEST LAFAYETTE, Ind. — Purdue University drug discovery scholar and faculty member, entrepreneur, and philanthropist Philip Low, whose life’s work turned laboratory discoveries into therapies that ...

Potassium is a buzzword at the gym recently, as more active people realize the mineral comes with a myriad of recovery benefits. Recent research found that a surprising amount of the world’s ...

Magnesium, potassium, and sodium are essential minerals that support vital body processes. Most people get enough electrolytes from their diet, but supplements may be helpful to replenish your body’s ...

In the world of wellness, bananas are known for one thing: potassium. The essential mineral is key to heart, muscle, and nervous system function, with one major caveat: Your body doesn’t make ...

Liz covers cardiovascular and metabolic disease, asking why we’re not doing better or even losing ground against the world’s leading killer. Send tips on Signal at LizC.22. Food fights pitting ...

A new study suggests that cutting carbs isn't always better for your health—and that the quality of those carbs matters more Low-carb and low-fat diets help lower your risk of coronary heart disease ...