Blue Bell brings new flavor to freezer shelves

As the name implies, the new flavor gets honey and vanilla to put their egos aside and join forces in one likely delicious ...

‘Adult Sleep Training’ Is on the Rise. Here’s Who It’s for—and How to Do It

Veronica Smith couldn’t sleep. As a freshman in college, she found herself tossing and turning all night, every night. “I ...
The New York Times

How to Sleep With Other People

To make sharing a bed better for everyone, try these tools and techniques. By Dorie Chevlen Sharing a bed can be a wonderful experience for you and your partner: snuggly, sexy, serene. But many of us ...
Hosted on MSN

3-2-1 sleep method explained: Hearing my baby talk during sleep training

The 3-2-1 sleep method explained in a simple, relatable way—plus what it really means when you hear your baby talk during sleep training. This video covers gentle sleep routines, common baby sleep ...
Tom's Guide

I’ve been using this gold standard sleep method for years and according to my sleep tracker, it works — here’s how to do it

For the fastest way to join Tom's Guide Club enter your email below. We'll send you a confirmation and sign you up to our newsletter to keep you updated on all the latest news. By submitting your ...
Prevention

I Had Insomnia for Years, Until I Tried This Weirdly Effective Trick at 58

In my mid-40s, I experienced what I refer to as my perimenopausal “year without sleep.” Though my insomnia has gotten better now that I’m on the other side of menopause, I still have a few nights each ...
RealClearScience

The Benefits of the 'Scandinavian Sleep Method'

It begins with two people, one blanket, and two very different ideas of what’s a comfortable sleeping temperature. By midnight, one partner is hot and sweaty while the other is freezing. Sounds ...
The Conversation

Will the ‘Scandinavian sleep method’ really help me sleep?

Yaqoot Fatima receives funding from MRFF, NHMRC and Beyond Blue. Danielle Wilson and Nisreen Aouira do not work for, consult, own shares in or receive funding from any company or organization that ...
Vogue

Leslie Bibb and Sam Rockwell Have Figured Out the Secret to Better Sleep

Leslie Bibb and Sam Rockwell have been together for 17 years—they fell in love in the most Hollywood way possible, first meeting at the iconic Chateau Marmont. Almost two decades later, they’ve been ...
Women's Health

How the Scandinavian Sleep Method can help couples avoid a 'sleep divorce'

The lights are off, the room is quiet, and you’re about to drift off into dreamland – until the familiar rustle starts. A small pull, then another, and suddenly your partner has stolen the blanket.
Women's Health

How The Scandinavian Sleep Method Can Help Couples Avoid Getting A 'Sleep Divorce'

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? The lights are off, the room is quiet, and you’re about to drift off into ...