I am a regular coffee drinker. I have also been interested in stories about beneficial health effects of coffee, such as recent articles documenting a decreased risk of cardiovascular disease and of ...

Ketones have also been shown to reduce inflammation in mice models of Parkinson's and multiple sclerosis, boost an important ...

Chronic stress, depression, cardiovascular disease, fragmented sleep, and aging are all associated with a higher risk of dementia, but scientists have not yet discovered exactly why. Now, a review ...

The ketogenic diet (KD) is a high-fat, low-carbohydrate nutritional intervention that shifts systemic metabolism toward ketone body production, offering a ...

Ozempic was supposed to be a gut story. Then Allison Shapiro looked at the brain scans. An assistant professor at the ...

Eating oily fish is genuinely important for human health – but not as part of some bizarre internet endurance challenge ...

Common keto diet myths and risks explained for bipolar disorder. Learn what ketogenic therapy can and cannot do, including safety concerns.

Add The New York Times on GoogleAgrega The New York Times en Google Words are tricky critters. They constantly skitter away. When I’m banging on a keyboard or babbling into a microphone, I’ll ...

Your brain may build memory not by adding connections, but by cutting them away. The hippocampus is one of the brain’s most important regions for memory and navigation. It helps convert short-term ...

Walnuts have stronger long-term evidence for supporting cognitive aging and reducing inflammation. Avocados offer unique brain benefits from monounsaturated fats and lutein, a carotenoid linked to ...

Discover how your brain "cleans" itself at night, and why researchers say sleeping a certain way could play a role. Certified neurology nurse Kiara DeWitt, RN, didn’t initially set out to overhaul how ...